Tips elakkan perut buncit

10 Comments

Assalamualaikum...

sape suka perut buncit??? me??? of course la tak kan....


ni ada cara nak elakkan perut buncit...

1) Tidak mandi atau baring sejurus selepas makan. Ia boleh menyebabkan pengumpulan kalori berlebihan di bahagian perut.

2) Sebaik-baiknya makan malam awal dan mempunyai sekurang-kurang nya 4 jam sebelum korang masuk tido.

tapi, kalo dah ade perut yg buncit...makanya...kena lah ikut cara rozita che wan...

sit up 400 kali sehari....ade brani????

(^_^)



About Post Author

Daughter, Wifey, Executiv, Blogger, "Love Family| Love to Eat | Love to Travel | Love everything about Beauty |Love to Cook | Simple Girl with Simple Life with Higher Dreams.. contact Me: alyza8716@yahoo.com

You may also like

10 comments:

  2. hurmm.... rasanya boleh la kot tapi kenalah rozita che wan tolong pegang kaki tu....heheehe

    ReplyDelete

  4. @hazman fadzil auuwww...ape lagi, request la kat cik ta suh pegang kaki...hahahhaa...

    ReplyDelete

  5. This comment has been removed by a blog administrator.

    ReplyDelete

  6. This comment has been removed by a blog administrator.

    ReplyDelete

  7. This comment has been removed by the author.

    ReplyDelete

Powered by Blogger.

.:: Social Media ::.

twitterfacebookfacebookgoogle plusemail

.:: About Me ::.

My photo

::Daughter::Wifey::Executive::Blogger::
 
::Love Family::Love to Eat::Love to Travel::Love everything about Beauty::Love to Cook::
 
::Simple Girl with Simple Life with Higher Dreams::

.:: Do Contact Me ::.

For media/advertising, events, product
reviews & any enquiries, kindly
contact me at alyza8716@yahoo.com

.:: Follow @ Facebook ::.

.:: Follow @ Instagram ::.

.:: Lovely Readers ::.

.:: Pageviews ::.

.:: Advertisement ::.


.:: Popular Posts ::.

.:: Member Of ::.



Blogger Babes are Sophisticated Bloggers Seeking Simple Solutions and Support