Tips Kurus : Badam (Almond)

11 Comments

last tips kurus untuk disharekan kat korang-korang yang sedang berusaha berdiet untuk selim melim...kalo ade lagi, aku akan sharekan lagi kat korang ye...

aku suka share sebab leh jadikan panduan untuk aku jugak..untuk jadi kurus...hehehe... :D


Kalo korang nak tau, dengan memakan segengam badam, dapat bantu korang berasa kenyang sepanjang hari...pastu wanita yang makan badam ni sekurang-kurangnya dua kali seminggu, potensi untuk maintain berat badan adalah sangat tinggi berbanding ngan wanita yang tak makan badam langsung...

so ape lagi, gi cari badam...letak kat meja keje korang...rasa-rasa nak kunyah-kunyah, makan la badam...

untuk yang tak suka kekacang cam aku...cuba-cuba la makan kacang yeeeee...(pesan kat diri sendiri..huhu)

(^_^)v




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Daughter, Wifey, Executiv, Blogger, "Love Family| Love to Eat | Love to Travel | Love everything about Beauty |Love to Cook | Simple Girl with Simple Life with Higher Dreams.. contact Me: alyza8716@yahoo.com

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11 comments:

  1. Nelly The StrangeFebruary 17, 2012 at 1:29 PM

    seriously , baru tau ! ^_^

    tq !

    ReplyDelete
  2. ucupizaFebruary 17, 2012 at 4:44 PM

    menarik ni.nak try jugak la

    ReplyDelete
  3. ShaFebruary 17, 2012 at 5:11 PM

    sedapnya...ermmm lps ni sila buat tips utk gemuk..hehe khas utk kak sha ..

    ReplyDelete
  4. hananiFebruary 17, 2012 at 8:39 PM

    oh ye ke ni?makan badam memang best.. Segenggam tu leh makan sesaje je tu.. :)leh try ni..

    ReplyDelete
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  6. KiDFebruary 18, 2012 at 11:36 PM

    waaaahh.. baru tau makan badam pun leh yea.. my peberet nih.. tapi agak mahal sikit kan?

    ReplyDelete
  7. AnonymousFebruary 20, 2012 at 12:03 PM

    nak try:)

    ReplyDelete
  8. hpmurah2uApril 18, 2012 at 2:21 PM

    nice info lah...tq.

    ReplyDelete
  9. AlyzaFisolApril 19, 2012 at 11:17 AM

    @hpmurah2u u r most welcome... :)

    ReplyDelete
  10. RuzzezanieMay 14, 2012 at 10:58 PM

    gud info. byk sama kita ni. tadi sama tak mkn ikan, skg same tak mkn kacg.kihkih

    ReplyDelete
  11. si gadiss berceritaSeptember 24, 2012 at 5:00 PM

    ta pham bhagian " wanita yang makan badam ni sekurang-kurangnya dua kali seminggu, potensi untuk maintain berat badan adalah sangat tinggi berbanding ngan wanita yang tak makan badam langsung... " bole trangkan ta ?

    ReplyDelete

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