Oat baik untuk Jantung

6 Comments
semalam cuci2 mata blogwalking cam biase la...

pastu, singgah la ke blog kak Red seperti biase jugak la...

pastu, tengok dia ade wat entry pasal Quaker Oat...

bercakap pasal oat...korang suka tak makan oat? me, tak suka...coz tak sedap...tapi orang kata yg tak sedap tu la nak bagi sehat...huhuhu...maka nye aritu, sye pun mula la operasi makan oat...seminggu makan, berminggu2 tak makan...ni kena start makan balik...aisshhh...susah betoi nak constantkan makan benda ni...

nape sye makan oat? korang pun perasaan, update sye banyak pasal makan n makan...makan jeee tak brenti...dah la asyik makan, exercise kurang, makan tak control...lemak ke tak lemak ke semua bedal...bile dah tersedar, tu yg makan tuuu...takut weh, kolesterol tinggi muda2 ni...tak mau arr jantung sakit awal..nak la jaga jantung lame2 kan...betoi tak??

skang ni kat web Quaker tu dia ade buat Heart Health Test untuk check risiko kita ada penyakit jantung ke tak...senang je nak buat test tu...

memula korang register


pastu dah register, korang dah leh start buat test tu...


me dapat low risk...eventhough low risk, but still kena berjaga2 kan...bile2 masa boleh berubah...


dah buat test tu, sye join plak Quaker mission...dan my mission is to start eating oats everyday...hopefully menjadi, bukan separuh jalan...


kengkawan, korang cuba la buat test ni...at least korang leh tau korang berisiko ke tak...

selamat membuat Heart Health Test...

jom kita sesama jaga jantung kita supaya dia sentiasa sehat... :D


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Daughter, Wifey, Executiv, Blogger, "Love Family| Love to Eat | Love to Travel | Love everything about Beauty |Love to Cook | Simple Girl with Simple Life with Higher Dreams.. contact Me: alyza8716@yahoo.com

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6 comments:

  1. SANDRA AZWANFebruary 23, 2011 at 1:13 AM

    masa kecik2 dulu selalu makan oat....zaman sekarang nie cam kureng skit..ehehe

    ReplyDelete
  2. AlyzaFebruary 23, 2011 at 9:50 AM

    dlu kecik2, mak suh makan erk? hehehehehe...sye kecik2 tak suka makan oat...biskut oat pun tak suka...skang baru sedar diri nak makan oat...hehehehe...jom2, kita makan oat... :D

    ReplyDelete
  3. is-nanieFebruary 23, 2011 at 10:47 AM

    Thanx for info. Aku pon dah buat test. Low risk jugak.. Oat mmg aku suke minum, tp besenye umah aku ada mcm2 bekfes lain. kalo tiap2 pagi mkn oat buhsan jugak. hahaha..

    ReplyDelete
  4. AlyzaFebruary 23, 2011 at 11:07 AM

    hahaha..memang pun...tapi nak sehat punya pasal, terpaksa la telan hari2...riso gak ni, duk asyik makan macam2..huhu

    ReplyDelete
  5. SANDRA AZWANFebruary 23, 2011 at 11:58 PM

    biskut oat menjadi kegilaan masa kecik dulu2.....;-)

    ReplyDelete
  6. AlyzaFebruary 24, 2011 at 12:26 PM

    bagusnye sandra, kecik2 dah suka makan biskut oat... ;)

    ReplyDelete

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